Crisis Helplines

If you or someone else is in immediate danger, call 000.

These Australian services are free or low cost, and many are available 24 hours a day:

  • Lifeline: 13 11 14, or text 0477 13 11 14
  • Suicide Call Back Service: 1300 659 467
  • Beyond Blue: 1300 22 46 36
  • 13YARN (support for Aboriginal and Torres Strait Islander people): 13 92 76
  • 1800RESPECT (domestic, family and sexual violence): 1800 737 732
  • National Alcohol and Other Drug Hotline: 1800 250 015
  • QLife (LGBTIQ+ support): 1800 184 527
  • MensLine Australia: 1300 78 99 78
  • Kids Helpline (ages 5 to 25): 1800 55 1800
  • Poisons Information Centre: 13 11 26

I’m not a crisis service and may not see messages straight away, so please don’t wait for a reply from me if you need urgent help.